Mindset

TikTok suggests embracing the “happy girl syndrome” craze if you want to make more good changes in your life. Many videos that all claim this new...

According to study, regular physical activity might aid adolescents with behavioral issues and their mental health. According to the study, regular moderate to intense physical activity...

Recently, the phrase “toxic positivity” has drawn a lot of attention. Following the “positivity movement,” we are starting to understand that while being happy is a...

Everyone wants to be content. But most of us don’t know how to be content all the time. What causes us to remain unhappy? Is it...

We are the designers of our own future. We have to make decisions since we are free beings. I have to decide whether to be happy....

Everyone strives to be happy. Material demands keep people on the go all the time in the monotonous grind of life. Humans can find happiness and...

In addition to outlining a worldview in the form of the four noble truths, Gautama Buddha also provided guidance on how to live morally for those...

People frequently claim that their heart drives them in one direction while their intellect guides them in another. You are a single being, which is the...

About 2,500 years before the Buddha, Brahminism had a firm hold on religion in India. The priests rigidly interpreted the Vedas in order to control people’s...

A panic episode results in unexpected terror, intense feelings, and powerful reactions to everyday, unthreatening events. An people experiencing a panic attack may find it difficult...